Therapy & Counseling in Chesapeake, VA
Serving Norfolk & Virginia Beach
Individual, Child & Family Therapy Services
OUR MISSION & VALUES
At Meliora Wellness & Harmony, a counseling practice in Chesapeake, VA, “Meliora” (pronounced meh-LEE-OR-ah) is more than just our name—it’s our guiding philosophy. Meliora is Latin for “better,” and we believe emotional healing happens when people are met with intentional communication, meaningful collaboration, and genuine compassion.
How We Do It
Communicate openly and respectfully.
Collaborate with individuals, their families, and other care team members.
Lead with compassion, honoring each person’s story without judgment.
OUR SERVICES
In pursuit of better mental health—together.
Thoughtful, heart-led mental health care for individuals, children, and families across Chesapeake, Norfolk, and Virginia Beach.
The Therapeutic Process
At our Chesapeake counseling practice, our therapists provide a safe, empathetic, and supportive environment. Here, trust, collaboration, and mutual respect empower you to explore your feelings, overcome challenges, and work toward your goals in a way that feels authentic to you.
Healing happens from the inside-out
Individual Therapy
At Meliora, we honor your unique process. Whether you’re facing anxiety, burnout, life transitions, or trauma—or seeking a deeper understanding of yourself—our individual therapy in Chesapeake, VA offers a space where you can feel heard, supported, and empowered to grow at your own pace and with heart.
Support for adults navigating life, from the inside-out.
Therapy for Children & Adolescents
At Meliora, children and teens in Chesapeake are met with empathy, creativity, and care. Through play therapy, expressive techniques, and other age-appropriate interventions, we help young minds navigate anxiety, sadness, peer issues, and life transitions—supporting their emotional regulation, confidence, and resilience at every step.
Where play meets purpose—and big feelings find words.
Family Therapy
Families often experience stress, grief, and change—sometimes all at once. Our family therapy in Chesapeake guides your family through meaningful dialogue, helping you reconnect, communicate more effectively, and move toward stronger, healthier relationships built on compassion and understanding.
Creating harmony at home, one conversation at a time.
HOW IT WORKS
The Meliora Pathway
Simple, Personalized, and Built for Better
Schedule a Free Call
Schedule a free consultation call to share your needs, ask questions, and learn how our Chesapeake-based therapists can support you. We take the time to understand what you’re looking for and guide you toward the best next step in your journey.
Get Paired Intentionally
Therapy works best when you feel truly seen and understood. We’ll match you with a therapist on our team who best aligns with your needs. If we don’t have an immediate fit available, we’ll be upfront about it and continue to support you until we find the right match.
Book Your First Session
Once you’re matched with a therapist, we’ll contact you to schedule your first therapy session at a time that works for you and your counselor. We make sure you can begin your therapy journey with clarity and ease.
Grow Into Your Better
With compassionate guidance and steady support, you’ll gain practical tools, valuable insights, and the confidence to grow with intention. We help you progress at a pace that honors where you are and build lasting changes that feel true to you.
OUR TEAM
Meet the Team Behind Meliora Wellness & Harmony
We’re proud to have an experienced, compassionate team of therapists serving the Chesapeake, Norfolk, and Virginia Beach communities. Each member of our team is dedicated to providing personalized care and guiding you on your path to better mental health.
Take the next
steps to healing.
Our vision is to create communities across the Hampton Roads region where emotional wellness is a shared priority and harmony is not just a hope but a lived experience. At Meliora Wellness & Harmony, we envision a space where every voice is heard, every heart is honored, and growth happens with grace and purpose.
2010 Old Greenbrier Rd. Ste. G
Chesapeake, VA 23320
Tel. 757 659-8600
Fax 757 659-8777
Email: hello@yourmeliora.com
